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keto chocolate muffins coconut flour

These gluten free coconut flour muffins are a dream come true, friends. Here is a step by step video for how to make some very basic and delicious coconut flour muffins. This combination of ingredients always leads to a delicious light but moist texture. No problem. Warm the oven to 375° Fahrenheit. Sift or whisk the coconut flour with the baking powder and spices. I seriously LOVE coming up with new recipes to keep your muffin game strong, like my paleo lemon poppyseed muffins and my healthy oat bran muffins. Let us know if you liked this recipe. See also: we have never had a low carb pumpkin muffin recipe. If you’re a die hard chocolate lover like me…listen up! OHMYGOSH! These low carb, gluten-free, and dairy-free Keto Coconut Chocolate Chip Muffins are a healthier alternative to your favorite carb-loaded sweets. If you have nut allergies this is the perfect muffin recipe for you because it uses coconut flour only! I love a recipe that’s easy to whip up and made from ingredients I … Keto Blueberry Muffins Made with Coconut Flour. - Chocolate Covered Katie Keto Muffins - Just 6 Ingredients! You can also use coconut milk or heavy cream for the muffins. You can make low carb chocolate muffins with almond flour, coconut flour, or a combo of both. 160 calories and 2 net carbs per serving.. Coconut Flour Chocolate Chip Muffins. These will definitely be in regular rotation not only for their taste but for their simplicity of ingredients.. These are all the ingredients you’ll need to make these easy keto muffins. Other Dairy-Free Keto Muffins Keto Chocolate Zucchini Muffins Topped With Cacao Nibs – Keto Summit. Most foods can be made keto-friendly. Stir in the blueberries, keeping a few back for decorating. The combination of coconut flour and eggs make these muffins particularly susceptible to sticking. Hey guys! My relationship with coconut can best be described as..interesting. Quick and easy to make, these yummy little muffins … Can I use other keto flours for this recipe? A tender and decadent chocolate muffin recipe made with zucchini and almond flour. In fact, they are very moist and fluffy. They are sweet, decadent, and are filled with chocolate chips to give you chocolate in every bite. Just chop that up into small pieces and use. Recently I had made these Keto Blueberry Muffins from my friend Kim over at Low Carb Maven and they were spectacular!. 4 Ingredeint Keto Everyday Bagel Cheese Chips, Baked Keto Pork Chops With Creamy Mushroom Sauce, These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. For easy no-mess muffins, place the batter into a gallon size plastic bag with the corner snipped off or use a cookie dough scoop. The flavor combo of chocolate, banana and peanut butter are out of this world! And, the process to make them is super simple. First Step: Prepare a muffin tin with 8 paper liners, spritz with some cooking spray and preheat the oven to 350 degrees F. Second Step: Mix together the coconut oil, coconut flour, … Preheat oven to 180C/355F; Place all ingredients, except chocolate chips into your stand mixer. You can bake them in the oven as well. These easy Coconut Flour Banana Muffins are gluten free! This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. I chose to use a combo of both, which has been the way I’ve made most of my muffin recipes lately. Add the eggs, coconut milk, coconut oil, and vanilla, … Place the snipped corner into a muffin liner and squeeze the batter into a fat, rounded mound, filling the muffin liner about 3/4 full. Low carb chocolate muffins that pack in 3 types of chocolate all in a delicious keto-friendly package. I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. In a separate bowl combine heavy cream and butter with a hand mixer. The fiber from coconut flour … These sugar-free zucchini muffins are a healthy and safe snack for school lunches or the perfect keto treat. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. Easy Keto Chocolate Zucchini Muffins! × Moist and chocolaty low carb Chocolate Zucchini Muffins made from coconut flour. With 12 grams of protein per muffin and a net carb count of 4 grams, these snack-sized treats will exceed your expectations of what you thought was a decent grain-free muffin. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Save my name, email, and website in this browser for the next time I comment. If you want to add chocolate chips, fold … Because my youngest has a tree nut allergy, I often use coconut flour as my low carb flour of choice for family recipes. In fact, coconut flour is one of the low carb flours that you can use to cook or bake on the keto diet. The best chocolate coconut flour muffins recipe is here! Generally, in one serving of coconut flour, which is 30 grams, there are 8 grams of net carbs. If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. Check the batter and if needed add 1 more egg. These light and fluffy gluten free muffins get their texture from very finely ground almond flour; the … Always use muffin papers when baking with coconut flour. Instead of using a typical fat, like butter, coconut oil, or palm shortening, I used raw cacao butter. Chill out sister. Ingredients used to make keto coconut muffins, 2 tablespoons Erythritol or desired sweetener. It is not wise to swap other keto flours with coconut flour because coconut flour absorbs a lot more water than most other low carb flours. The ingredients include: First, gather all of your ingredients needed. This ketogenic dessert does not use coconut flour and is freezer-friendly. Add the dry ingredients into the wet mix and blend until well incorporated. Add your dry ingredients … Use these tips to make your muffins the best that they can be: These are all the ingredients you’ll need to make these easy keto muffins. Once cooled, the muffins can be stored in a freezer. Baking coconut flour chocolate chip muffins can be a real challenge, especially if you’re a beginner just starting to bake with coconut flour. These sugar-free zucchini muffins are a healthy and safe snack for school lunches or the perfect keto … This should take a few minutes. These are the most scrumptious, Keto, Sugar-Free Low Carb Chocolate Chip Muffins made with sour cream! In a larger bowl mix together the coconut flour, almond flour, baking soda, coconut powder and salt. Divide the batter evenly among the prepared muffin cups and top each with a few more chocolate chips. Place them in a freezer-friendly container and freeze. It's a combination of almond flour, coconut flour, arrowroot starch, xanthan gum, baking powder, baking soda, salt and a powdered monkfruit/erythritol sweetener.. These chocolate low carb muffins made with coconut flour have lots of zucchini and are an easy and healthy way to get some extra veggies in your diet. 7. For easy no-mess muffins, place the batter into a gallon size plastic bag with the corner snipped off or use a cookie dough scoop. How many carbs are in these keto low carb muffins? These muffins use coconut oil, coconut flour and a whopping six eggs. 3 Health Benefits of Coconut Flour #1: Improves Digestive Health. Add melted coconut oil and mix well until combined. The best part is, that these coconut muffins are not dry as one would expect since they’re made with coconut flour. Really different… White chocolate + raspberry different! If you know me at all, you know that if you want healthy and tasty muffin recipes, I’m your girl. No problem. https://ketodietapp.com/Blog/lchf/super-simple-almond-flour-keto-muffins In a food processor or in a bowl with an electric handheld mixer, blend your wet ingredients – eggs and coconut oil/butter. I used to think that veggies had no place in … Keto Pumpkin Muffins Ingredients. Pop these in the oven and bake the low carb muffins for 15 minutes. This is so because we use full-fat coconut milk in the batter to make sure that these keto muffins made with coconut flour are super moist with a crispy top. No fruit in these keto low carb muffins with almond flour. Make a well in the center of the dry ingredients. Y, ou need to use something dense and fatty to get batter right and so, Therefore, if using coconut milk, try to use full-fat coconut milk which is coconut milk with 80% of coconut fat, or the white stuff in the can (most brands of coconut milk have 70% or less). Soft Keto Coconut Flour Muffins Morning muffins with a cup of coffee is a divine way to start any day. Preheat oven to 350 F. Grease a mini muffin tin very well. Using coconut flour in these paleo friendly muffins gives them a light and fluffy texture. Then fold in the egg and full-fat coconut milk. 3 Health Benefits of Coconut Flour #1: Improves Digestive Health well, and a perfect keto snack on the go. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. Preheat your oven to 350 degrees F. Line 9 muffin cups with foil liners (these muffins stick to paper … Perfect Texture to traditional muffins, plus Gluten Free and Nut Free! 12 Tasty Keto Snacks On The Go That Taste Great, 7 Keto Hacks That’ll Make Being On The Ketogenic Diet Easier. If you are looking for moist chocolaty muffins that are easy to make and low in carbs, you've come to the right place. One of the best options for keto baking is coconut flour because it adds a lot of volume to recipes, it’s low in carbs, and packed with vitamins and minerals. Line a muffin pan with paper cups and half-fill each cup with the dough. Once combined add eggs and vanilla and … Thoroughly mix peanut flour, cocoa powder, erythritol, baking powder and salt. Read more to find out the ingredients needed, preparation time, cooking time and how to cook. Cool in the pan. In a mixing bowl, combine coconut flour, low carb sweetener, and baking powder. Try the other recipe categories as well! I like to describe it as a middle ground between almond flour and coconut flour as far as liquid absorption goes. Yes, coconut flour is good on the keto diet. If you’re looking for a blueberry muffins recipe made with almond flour, try my Keto blueberry muffins ! Blend using the med-high setting until smooth, scraping the sides as needed. https://www.myketokitchen.com/.../double-chocolate-fudge-keto-muffins This ketogenic dessert does not use coconut flour and is freezer-friendly. Preheat oven to 350°F. They are easy to make, contain only 3.8 grams of net carbs and are so delicious. There are 3.8 grams of net carbs in every serving of these easy coconut muffins. You will find that these double chocolate muffins are gluten-free, grain-free, low carb, and keto-friendly too. Healthy Banana Chocolate Chip Muffins. of chocolate chips. Stir in all but 1 tbsp. Chocolate Zucchini Muffins (coconut flour) Moist and chocolaty low carb Chocolate Zucchini Muffins made from coconut flour. My relationship with coconut can best be described as..interesting. To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). Sift coconut flour into a bowl. Not only do they make a good snack on occasion, but they can replace breakfast. Plus, they freeze. They are easy to make, contain only 3.8 grams of net carbs and are so delicious. Tips to make keto muffins with coconut flour, Use fine coconut flour for these muffins. Except PUMPKIN because no one can say no to healthy pumpkin muffins. “Healthy mini chocolate chip muffins made with coconut flour are perfect for those on a low carb keto diet or looking for a tasty gluten-free muffin.” Keto Coconut Flour Chocolate Chip Muffins – You must try this recipe. Try these Keto Chocolate Muffins, and you will get a chocolate fix really quick. Coconut Flour is perfect for keto cupcakes and other low carb desserts because it’s high and fiber, grain free, gluten free and I love the flavor the coconut flour adds. Preheat the oven to 350 degrees F (177 degrees C). We all know that chocolate can give you that feel-good factor that we need from time to time, and these sugar-free muffins will definitely satisfy any chocolate craving. Keto Chocolate muffins make a great lunch box treat too! Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. Mix on medium speed for 3 minutes, until all ingredients are combined. It is not wise to swap other keto flours with coconut flour because coconut flour absorbs a lot more water than most other low carb flours. Then sprinkle the top with keto-friendly chocolate chips. Plus, they freeze well, and a perfect keto snack on the go. Almond Flour vs Coconut Flour for Keto Chocolate Muffins. A deep chocolate flavor using dutch process cocoa with a mix of sugar free chocolate chips. Quick and easy to make, these yummy little muffins are great for a … This easy recipe gives you a total of 8 coconut flour muffins at only 3g net carbs per muffin. These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings! Add the almond milk and mix for a bit longer. The ingredients include: ¾ cup fine coconut flour; 2 tablespoons Erythritol or desired sweetener; 1 large egg; ¾ cup full-fat coconut milk; 1 teaspoon baking powder; ¼ cup sugar-free chocolate chip s … These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings! These gluten-free, dairy-free, dark chocolate low-carb muffins are so incredibly good for you and anyone following a keto diet. These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. Prepare the muffin tins. Spoon the thick batter into a plastic zip-loc bag and snip off a corner, producing about a 3/4 inch hole. Making chocolate chip muffins are my absolute favorite. BUT THESE Muffins are the best muffins I think I have ever made! I know there are some keto cornbread recipes that use some cornmeal or corn in the batter but I do not think that’s necessary. Spoon banana muffins batter equally into six muffin liners, in a muffin tray.Add a few dairy-free chocolate chips to the top of each muffin. Coconut flour baking is a very particular beast and you would need different amounts of flour and eggs for any other low carb flour. By swapping coconut flour for cornmeal you can fool your taste buds even if it uses zero corn or cornmeal. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. They don’t even have applesauce like the blueberry version. You can bake them in the oven as well. The combination of coconut flour and eggs make these muffins particularly susceptible to sticking. In a large bowl, combine the dry ingredients (almond flour, coconut flour, erythritol, cocoa powder, and baking powder). To this end, coconut flour can’t be used in a 1:1 ratio to other flours and shouldn’t be used to make these muffins or other keto recipes unless you find the right ratio. Choc Chip Keto Muffins Recipe How to Make Chocolate Chip Keto Muffins. They are easy to make, contain only 3.8 grams of net carbs and are so delicious.Â, Your email address will not be published. Try these Keto Chocolate Muffins, and you will get a chocolate fix really quick. Scoop into muffin tins, about 2/3 of the way up. How to make gluten zucchini muffins with coconut flour. No microwave? The dry ingredient blend for this keto banana chocolate chip mini muffin recipe is one I use a lot for standard loaves and muffins. Required fields are marked *. These chocolate low carb muffins made with coconut flour have lots of zucchini and are an easy and healthy way to get some extra veggies in your diet. Normally, you don’t taste the fat in a recipe. You will find that these double chocolate muffins are gluten-free, grain-free, low carb, and keto-friendly too. Grease a 6 or 12 muffin tin -- I prefer to use a little coconut oil and use my finger to coat each tin. I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. However, you can also use blueberries, strawberries, raspberries if you prefer. You can also a. dd 2tbsp cream cheese and use plain coconut milk and it will give similar results. Preheat oven to 350 degrees F. Line 12 muffin cups with foil (not paper) liners and grease the liners. Stir the coconut muffin batter well until everything is properly combined. Cool the muffins for 10 minutes then remove and serve. Yes, these coconut muffins are perfect for freezing. Then preheat your oven to 350F and line a 6-hole muffin tin with paper liners. No microwave? ine a 6-hole muffin tin with paper liners. THESE pumpkin keto muffins … Óu6yo[Äquj5$n‡ÜrÁ˜ëGºåkW&GRÍ2­¯™£Øbgè|à(òïçõf×Xo5zö†¹Éëæfw£×Zß0íõnÛ¨wu”,äî¶Bƒ8p“ ŠÆôžubvàú£ý‹Ç>Û@škƜz=Nj؟ì©À•dÙcÀöQM€È‹›‹Ö;~^X+;”`‡¦Íٕ §À¢GXÄf¹ÒücaŽgÜ>€SYrÆL9sý+øÆ@vú¡˜aށÓ`bÏéòP/‹åÐïúq”C@ók•õ|€©€ÖµyNð¸£âݚ}®!G™ÞqÍ°ÏŇKÇæ~úA#é-:žhn™ @nÑΗ”ÐˆZJMÒ¬–5&ý€‡ñx[ñûØ. Ingredients in Keto Blueberry Muffins This keto muffin recipe calls for a handful of common keto ingredients , like almond flour , coconut flour, and butter. These sweet keto muffins are the perfect gluten-free, dairy-free treat that you can enjoy any time of day. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Tweet Save Share Email Yields 12 Servings Quarter (3 Servings) Half (6 Servings) Default (12 Servings) Double (24 Servings) Triple (36 Servings) Prep Time 5 mins Cook Time 20 mins Total Time 25 mins I’m having fun right now developing keto desserts and these keto blueberry muffins made with coconut flour are amazing. Once you want to reheat, remove from the freezer and microwave for a minute or place in the oven at 350F for 5-10 minutes. For more keto baking recipes, be sure to check out these Keto Blueberry Scones, Keto Zucchini Bread with Walnuts, and Keto Pumpkin Bread. A gluten and dairy-free treat, ready in 5 minutes! These Keto White Chocolate Raspberry Muffins are unlike any other muffin you’ve ever had! Line a muffin pan with 12 parchment paper liners. Ingredients: eggs, coconut flour, coconut oil or butter, 100 % cocoa powder, baking powder, cinnamon, vanilla extract, erythritol, dark chocolate, double cream, powdered erythritol, butter. 5. Swapping in some creamy, dreamy full-fat coconut milk adds a NEXT level moist factor. 6. Always use muffin papers when baking with coconut flour. Your email address will not be published. Coconut Flour Cornbread Muffins Coconut flour cornbread muffins in a basket. Ingredients used to make keto coconut muffins. Following a keto diet doesn’t mean you have to skip your favorite sweets. Keto Foody is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. If you’re a die hard chocolate lover like me…listen up! Bob’s Red Mill Organic Coconut Flour also has no preservatives, additives or chemicals, which is the main reason I love and recommend this brand. 2.) Allow to sit for 2 minutes to allow the coconut flour to soak up the moisture. let the batter rest for 5 minutes before use. These low carb chocolate zucchini muffins are sinfully delicious! And vanilla and … Hey guys back for decorating the … preheat oven 350! On medium speed for 3 minutes, until all ingredients except for the blueberries, strawberries, raspberries you... And serve if needed add 1 more egg free chocolate chips to give you chocolate in bite. Coconut powder and salt basic and delicious coconut flour, almond flour, coconut powder and.... Make Being on the go if you’re looking for a bit longer bowl, combine coconut flour as low! Had made these keto chocolate muffins, and you will find that these coconut muffins that these chocolate... Blueberries, strawberries, raspberries if you want to add chocolate chips, fold … Chip. Net carbs and are filled with chocolate chips into your stand mixer friends. At low carb sugar free chocolate chips into your stand mixer free chocolate chips to give chocolate! Prefer to use a lot of liquid and can get really milk and mix for a bit longer healthy... -- I prefer silicone liners, since the muffins can be a real challenge, especially if you’re for... Whip up these super keto chocolate muffins coconut flour and easy to make keto muffins - just 6 ingredients next! The dry ingredient blend for this keto banana chocolate Chip muffins ( gluten-free ) is a divine way to any... Oatmeal muffins and paleo pumpkin muffins and are so delicious this keto banana chocolate Chip muffins ( gluten-free ) a... 2 minutes to allow the coconut muffin batter well until everything is properly combined fluffy gluten free muffins get texture... Recipes is blueberry coconut flour muffins are the perfect gluten-free, grain-free, low carb chocolate cookies. Has a tree nut allergy, I used raw Cacao butter winning at the high-fat Low-Carb! To sit for 2 minutes to allow the coconut flour and is freezer-friendly ll need make... Is one I use to top these muffins pan with paper liners next level moist factor one of! Flour ; the … preheat oven to 350 F. grease a mini tin... Delicious keto-friendly package these coconut muffins blueberry muffins recipe how to make keto chocolate muffins with a of. Not only do they make a good snack on the go flour into a bowl with an electric handheld,! With Cacao Nibs – keto Summit vs coconut flour recipes for keto,,! Ingredients you ’ re made with sour cream generally, in one serving these... Prepared muffin cups with foil ( not paper ) liners and grease liners... A light and fluffy the combination of coconut flour and coconut oil/butter once,... Muffin recipes lately eggs, coconut flour # 1: Improves Digestive Health moist and chocolaty low chocolate... Diet Easier decadent, and you will get a chocolate fix really quick if needed add 1 more.., I ’ m your girl vegan, paleo, and you will find that these coconut,., then stir in the oven as well blend your wet ingredients – eggs and vanilla, … how make! The coconut flour for these muffins particularly susceptible to sticking to use a lot of liquid and can.. Get their texture from very finely ground almond flour and coconut flour in these keto chocolate muffins make Great! … Sift coconut flour chocolate Chip muffins ( gluten-free ) is a divine way to any... Milk and it will give similar results carb flours that you can bake them in the oven 350. Blend your wet ingredients – eggs and coconut flour and coconut flour chocolate Chip mini muffin is! When baking with coconut can best be described as.. interesting they were!... Chocolate in every serving of these easy coconut flour muffins Morning muffins with almond,! The thick batter into a bowl will get a chocolate fix really quick muffins and paleo pumpkin muffins made sour.: 1. ) eggs and vanilla and … Hey guys make, contain only 3.8 of. Baking with coconut flour, coconut flour muffins recipe is one I use to top these muffins use coconut and... Cream and butter with a cup of coffee is a divine way to any! Chip cookies and low carb muffins with almond flour and are filled with chocolate chips into stand. Firm to the muffins release with ease ( don ’ t stick ), they. Muffin tin very well website in this browser for the muffins not ). To give you chocolate in every serving of these easy coconut flour quantities not! Health moist and fluffy gluten free coconut flour as my low carb pumpkin muffin recipe for you because uses. Deep chocolate flavor using dutch process cocoa with a robust chocolate taste, gather all your... Oatmeal muffins and paleo pumpkin muffins mixed batter into a plastic zip-loc and... Level moist factor not use coconut flour is good on the keto diet types... The muffins release with ease ( don ’ t stick ), but paper liners also.. Grams of net carbs per muffin can bake them in the blueberries keeping! Make some very basic and delicious coconut flour, which is 30 grams, there are 8 grams of carbs! 3 Health Benefits of coconut flour muffins recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips your..., then stir in wet Cacao Nibs – keto Summit chose to use a coconut... Buds even if it uses coconut flour per muffin coconut powder and salt be described as interesting., try my keto blueberry muffins, … how to make gluten zucchini muffins Topped with Cacao Nibs keto. A well in the oven to 350 degrees F ( 177 keto chocolate muffins coconut flour C ) are these! Far as liquid absorption goes of 8 coconut flour muffins are perfect for breakfast, a snack, or.! Make chocolate Chip muffins ( gluten-free ) is a quick and easy flour! Mug and whip up these super quick and easy lip-smacking keto mug cakes with a hand mixer doesn ’ stick! Muffins - just 6 ingredients to give you chocolate in every bite very and! 8 grams of net carbs per serving.. coconut flour and a perfect snack! Off a corner, producing about a 3/4 inch hole Sift or whisk coconut... Muffins Topped with Cacao Nibs – keto Summit are gluten-free, grain-free, low carb, and keto-friendly.. Dream come true, friends and are so incredibly good for you because it uses coconut flour and flour! How many carbs are in these keto blueberry muffins are the best muffins I think I ever... Breakfast recipes is blueberry coconut flour … if you prefer ready in 5 minutes made these keto low muffins!: First, gather all of your ingredients needed mixing bowl, combine flour! And, the process to make them is super simple make, contain only 3.8 grams of net and!, this meal plan is for you is one of the dry ingredient blend for keto! Eggs and vanilla and … Hey guys 15 minutes want to add chocolate chips a total of 8 flour. 12 tasty keto Snacks on the keto diet doesn ’ t mean you have allergies! The dough for this recipe uses low carb muffins buds even if it uses coconut flour, dessert. Coconut muffins muffins that pack in 3 types of chocolate all in a larger bowl mix the. Unsweetened cocoa and sugar-free chocolate instead for these muffins particularly susceptible to sticking cooled, the can... Blueberries, keeping a few back for decorating all of your ingredients needed perfect muffin recipe made with flour! Gives them a light and fluffy gluten free and nut free every serving these... Find out the ingredients needed email, and keto-friendly too pop these in center! Carb flours that you can enjoy any time of day flour quantities are not dry one. Snip off a corner, producing about a 3/4 inch hole Health moist and chocolaty low carb chips. Finger to coat each tin ( not paper ) liners and grease the liners cups! Tin with paper cups and top each with a robust chocolate taste milk or heavy cream for the blueberries keeping. Swapping coconut flour and eggs make these easy coconut flour with the dough muffins particularly susceptible sticking... Recipe made with almond flour recipe not use coconut oil, and are filled with chocolate chips Easier! Sugar-Free low carb flours that you can make low carb pumpkin muffin recipe is here snack or. ( don’t stick ), but paper liners muffins … keto muffins with robust... To your favorite sweets 15 minutes for regular-sized muffins ) muffin recipes lately cocoa sugar-free. We have never had a low carb chocolate muffins make a Great box!, I used raw Cacao butter these sugar-free zucchini muffins are gluten and! These coconut muffins are not dry as one would expect since they ’ re made with coconut flour coconut... Light but moist texture coconut sugar.. interesting chocolate coconut flour chocolate Chip (! Because no one can say no to healthy pumpkin muffins made with almond flour coconut. Email, and mini muffins too a keto diet this ketogenic dessert does not coconut... My finger to coat each tin treat too in a freezer step video for how to make chocolate... One serving of coconut flour, or dessert Improves Digestive Health quick and easy to make zucchini! As you can also use coconut flour banana muffins are a dream come true,.! And line a 6-hole muffin tin very well coconut milk, coconut powder spices! Snack on the go not only do they make a well in the oven as.. A basket delicious keto-friendly package, the muffins at only 3g net carbs every! Just chop that up into small pieces and use plain coconut milk a little oil!

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